Sara's illustrated "Coping Strategies" poster, but with a title that's more about self-care.
When it comes to emotional regulation, visual aids like this one can help build skills. We all need multiple strategies to help us calm down, because our bodies may need something different each time. Help your kids think through strategies when they're in a calm state to add to the poster, then hang it in a safe space to reference later.
This satin poster has a low-glare satin finish and measures 24" x 36"
.: 210gsm satin paper
.: Low-glare finish
.: Available in 3 different sizes
.: For indoor use only
.: Assembled in the USA from globally sourced parts
